CONSULTING & COACHING SERVICES
Fitness Consulting For Busy Athletes, LLC (FCFBA) recognizes that individual athletes have unique needs and preferences when it comes to professional assistance with their fitness pursuits. Not everyone wants a coach that focuses only on sending their athletes a training plan to execute each week, so we offer a variety of services to fit individual needs. For those who want a training plan delivered each week, we of course offer that, though we also offer one-time and periodic consultations to help athletes looking for guidance in creating their own training plan or race strategy; adapting recommendations from an AI platform or other training plan to accommodate for time constraints, injuries, or illness; developing a nutrition strategy; selecting and using fitness technology; equipment selection and setup; race selection and execution; post-race analysis, and more.
CONSULTING & COACHING PRICES
Consulting
Non-recurring consultations:
Initial consult (for new FCFBA athletes only): 30 minutes free
One-time consultation (45 minutes): $60
Ongoing consultations:
30-minute weekly consultations (month-to-month): $125/month
30-minute weekly consultations (year-to-year): $1,000/year ($83.34/month, billed annually, payment upfront)
60-minute monthly consultations (month-to-month): $75/month
60-minute monthly consultations (year-to-year): $600/year ($50/month, billed annually, payment upfront)
*Coaching
Training plan design for 4 months (includes a one-time, 60-minute consultation at outset): $250
Additional 45-minute consultations available for $45, as requested by athlete, during the 4 month plan
**Adaptive training plan design (3 month minimum; month-to-month; includes a one-time 60 minute consultation at outset):
with 30-minute weekly consultations: $175/month
with 60-minute monthly consultation: $125/month
*If athlete has a TrainingPeaks account, training plans will be loaded into TrainingPeaks if requested by athlete; otherwise, training plans will be delivered via email. TrainingPeaks Premium Plans are not provided by FCFBA but will be utilized if they are provided by the athlete. This plan can be purchased directly from TrainingPeaks.
** Adaptive training plans will be modified regularly based on athlete feedback and input. In addition to the periodic consultations, regular communication initiated by the athlete is welcomed and encouraged.
Payments to be made via Venmo, Zelle, or check
To schedule a free, 30-minute, virtual consultation (new FCFBA athletes only), please send an email to scheduling@fitnessconsultingforbusyathletes.com
To sign up for our services, please contact coaching@fitnessconsultingforbusyathletes.com.